Krisa Organic Buffalo Ghee - (500 ml) Pure Buffalo Ghee for Better Digestion and Immunity Desi Ghee Pack of 1

Krisha Buffalo Ghee Swaad High Smoke Point : Ghee has a high smoke point (around 485°F or 250°C), which makes it suitable for cooking at high temperatures without burning or producing harmful free radicals. This makes it a stable cooking fat compared to oils that have lower smoke points. Lactose and Casein-Free : During the clarification process, milk solids (which contain lactose and casein) are removed from ghee. This makes ghee suitable for individuals who are lactose intolerant or have dairy sensitivities. Rich Source of Healthy Fats : Ghee is primarily composed of saturated fats, which are important for hormone production, brain function, and cell membrane integrity. It also contains medium-chain fatty acids (MCFAs) like butyrate, which is beneficial for gut health. Rich in Fat-Soluble Vitamins : Ghee is a good source of fat-soluble vitamins such as vitamins A, D, E, and K. These vitamins are essential for various functions in the body, including immune function, bone health, and vision. Krisha ghee, like any other type of ghee, can be used in various ways in cooking to enhance flavor and provide nutritional benefits. Here are some common ways to use krisha ghee: Cooking : Sautéing and Frying : Use krisha ghee for sautéing vegetables, frying eggs, or cooking meats. Its high smoke point makes it suitable for high-heat cooking without burning. Stir-frying : Add ghee to a hot wok or pan when stir-frying vegetables or meats for a rich, buttery flavor Baking :Use ghee instead of butter or oil in baking recipes. It adds a delicious nutty flavor and can improve the texture of baked goods. Baking Baking : Use ghee instead of butter or oil in baking recipes. It adds a delicious nutty flavor and can improve the texture of baked goods. Roasting : Coat vegetables or potatoes with ghee before roasting them in the oven. This enhances the flavor and helps them crisp up nicely. Krisha ghee, like other types of clarified butter (ghee), offers several potential benefits: Rich Source of Healthy Fats : Ghee is primarily composed of saturated fats which are stable at high temperatures, making it suitable for cooking. It also contains medium-chain fatty acids (MCFAs) which are easily processed by the body and can provide a quick source of energy. Lactose and Casein-Free : During the clarification process, the milk solids (which contain lactose and casein) are removed from ghee, making it suitable for those who are lactose intolerant or have dairy allergies. Rich in Fat-Soluble Vitamins : Ghee contains vitamins A, D, E, and K, which are important for various bodily functions including immune health, vision, and bone health.